Tag Archives: yoga

#52: Experience a new style of yoga

If you have been reading this blog (or my daily delights one) for a while, you probably know that I’m a big fan of yoga.  I experimented with yoga during my late 20s/early 30s, then started getting serious about it … Continue reading

Posted in 101 in 1001, curious, day zero project, experience, leisure, movement, pictures, postaday, writing, yoga | Tagged , , , , , , , , , | 10 Comments

Yoga wisdom, yoga love

In yoga class today, the teacher explained, “You don’t need to chase all over the place looking for love – all you need to do is increase the love that is already inside of you.  It’s been there all along … Continue reading

Posted in attitude, awareness, holiday, love, postaday, smile, support, yoga | Tagged , , , , , , , | 4 Comments

#51: Go to a yoga Friday night donation class

The notion of community is an element that ancient Eastern yogis held as both important and dear [satsang], but that many modern-day Western practitioners like to minimize.  While it is healthy for most yoga students to not get caught up … Continue reading

Posted in 101 in 1001, connection, day zero project, postaday, support, yoga | Tagged , , , , , | 2 Comments

#50: Take a yoga class at Core Power

It’s interesting how opinions and perspectives can change as we continue down the path of Life.  Several years ago a friend of mine was in training to become a yoga teacher.  As she described various aspects of her education program … Continue reading

Posted in 101 in 1001, day zero project, experience, postaday, yoga | Tagged , , , , | 13 Comments

Quick PSA

Hi everyone, I’m going to be at a meditation retreat for the next several days, so I’m going to ‘off the grid’ as far as blogging, email, and technology are concerned. I should be back to the blog sometime in … Continue reading

Posted in gratitude, meditation, mindfulness, postaday, retreat, yoga | Tagged , , , , , | 11 Comments

A visitor among us

I generally find people pretty fascinating, and bloggers particularly so.  Individuals who maintain an active blog often do so with wonderful creativity and good-natured humor.  From the gal who sees a cow every day to the guy who makes fun … Continue reading

Posted in dog, friends, fun, imagination, pet, pictures, postaday, puppy, shopping, silly, smile, writing, yoga | Tagged , , , , , , , , , , , , | 23 Comments

The intensity of love

The theme of today’s yoga class was love.  We heard a rockin’ playlist of artists expressing various sentiments around love, we were challenged to love poses we don’t always want to love, and we were encouraged to love ourselves just … Continue reading

Posted in connection, joy, love, message, postaday, yoga | Tagged , , , , , | 4 Comments

#13: Participate in a flash mob

When I created my 101 list, I simply wrote down items that I wanted to try, experience, do. I didn’t pay attention to cost, logistics, reason, or rationality – I just included whatever came to my mind that 1) was … Continue reading

Posted in 101 in 1001, baby, day zero project, experience, friends, manifesting, pictures, postaday2011, yoga | Tagged , , , , , , , , | 8 Comments

Supple Santa

Yesterday at work one of my sweetie’s colleagues celebrated a milestone anniversary with the company.  To help establish a festive mood, his manager brought in cupcakes for everyone to enjoy.  In addition to being delicious, these cupcakes were decked with … Continue reading

Posted in awesome, celebration, irony, laugh, my sweetie, pictures, postaday2011, smile, work, yoga | Tagged , , , , , , , , , | 6 Comments

Lay your hands on me

There are many hallmarks of a good yoga teacher.  Knowledge of poses – certainly.  Ability to create new, engaging, balanced sequences – sure.  Awareness of human anatomy – definitely.  Skill in verbally cuing individual students to move properly into and … Continue reading

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