Far from a “simple” hello

As I walked in to the yoga studio today, the owner saw me, smiled, and said, “Hello Stef!” with a bright tone. Being recognized, being greeted, being made to feel welcome; feeling connected, and included, and liked – all of these things feel really, really good.  The actions are so simple, but the effects are deeply profound.  Not only did my mouth smile today, but my heart smiled, too.

Stef

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About Stef

A "serious" gal who is trying to remember to lighten up and smile.
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