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Monthly Archives: March 2012
Retreat reflections
I always learn something about myself when I go on retreat: the tenacity of my ego; the power of perspective; the grace of letting things just be; the beauty of my spirit… In the most recent retreat I completed, the … Continue reading
The eagle did more than land
I am in the process of synthesizing my thoughts and reflections from the retreat I attended last weekend; you can look for a post about some of those details in the next few days. In the meantime, I do have … Continue reading
Retreat photos
Howdy everyone! I’m back from my most recent retreat, and will write a post later this week (when I have more time) debriefing some of my experience. In the meantime, below are a few pictures of the retreat center that … Continue reading
#24: Go to a Caritas Vocal Ensemble performance
I am fortunate to work with outstanding people. My colleagues are wickedly smart and incredibly conscientious, and their intelligence and drive help me sharpen my own professional skills. But my peers are hardly all work and no play; these folks … Continue reading
Posted in 101 in 1001, day zero project, postaday
Tagged 101 in 1001, colleagues, compassion, day zero project, generosity, kindness, music, pictures, postaday, smile, support
4 Comments
Quick PSA
Hi everyone, I’m going to be at a meditation retreat for the next several days, so I’m going to ‘off the grid’ as far as blogging, email, and technology are concerned. I should be back to the blog sometime in … Continue reading
What a Monday!
Tomorrow my company is having the twice-a-year big-deal national meeting. As a result, this entire week all employees get to wear casual attire (versus the business attire that is usually required Mondays-Thursdays). So today, instead of having to don a … Continue reading
Posted in postaday
Tagged animals, colleagues, compassion, connection, dog, friends, gift, gratitude, happy, kindness, pet, pictures, postaday, puppy, smile, spring, surprise, thoughtful, weather, work
12 Comments
#6: Participate in an “Empty Bowls” event
One of the many things I value about the city and state in which I live is the importance placed on supporting all citizens. Various programs and events designed to enhance and enrich quality of life abound: from parenting classes … Continue reading
Posted in 101 in 1001, day zero project, postaday
Tagged 101 in 1001, art, awe, awesome, compassion, day zero project, experience, food, happy, kids, pictures, postaday, smile, support
26 Comments
Reconciliation
Two years ago, I was walking our old dog Hazel down the street when an older Russian neighbor lady stopped me and said, “Don’t let dog near my yard.” Nice to meet you, too. Since that day, I made a … Continue reading
Bold benevolence
My employer has a company-wide technology that serves as an internal version of Facebook. While a good percentage of the items people choose to share within the system are business-relevant, some posts are more “fun” than “work”. I usually skim … Continue reading
Posted in postaday
Tagged compassion, generosity, kindness, postaday, smile, thoughtful, work
6 Comments
#73: Take a bath in our ‘new’ tub
My sweetie and I purchased our current home nine years ago, from the original builders who erected the structure in the early 1980s. A modest three-bedroom, one-and-three-quarter bath, split level floor plan located in a safe neighborhood, the house provided … Continue reading
Posted in 101 in 1001, day zero project, postaday
Tagged 101 in 1001, awareness, day zero project, experience, home, manifesting, pause, pictures, postaday, relax
16 Comments