Monthly Archives: August 2012

#66: Get professionally fitted for a bra

Posted on August 26, 2012 by Stef

(Hi there. As you may have noticed from the title, this blog post is going to discuss bras – which means it will also talk about breasts. If a general-yet-honest discussion of female anatomy may make you uncomfortable, you are … Continue reading →

Posted in 101 in 1001, day zero project, postaday | Tagged 101 in 1001, awareness, clothes, day zero project, experience, learning, memories, pictures, postaday, shopping | 14 Comments

Progress in plain view

Posted on August 25, 2012 by Stef

I spent the day at a Buddhist meditation/12-step recovery workshop hybrid. The facilitator provided several dharma talks during our time together, led us in multiple guided meditations, and had us engage in a few mindful speaking/mindful listening exercises. One of … Continue reading →

Posted in postaday | Tagged authentic, awareness, communication, healing, hope, meditation, mindfulness, pause, postaday, smile, strangers, support | 3 Comments

#62: Get an acupuncture treatment

Posted on August 19, 2012 by Stef

I try to be a very open-minded individual – yet I admit that in some domains, I hold “traditional” (outdated? biased?) views. For example, whenever I hear the word ‘doctor’ I immediately think of a white man, and any time … Continue reading →

Posted in 101 in 1001, day zero project, postaday | Tagged 101 in 1001, attitude, day zero project, experience, health care, meditation, postaday, relax | 9 Comments

#5: Go to the city’s farmers market

Posted on August 9, 2012 by Stef

I only recently realized how much of an impact physical place can have on a person. Some environments feel very comfortable to me, while others feel foreign and awkward. I grew up in Indiana, a state that is in a … Continue reading →

Posted in 101 in 1001, day zero project, postaday | Tagged 101 in 1001, city, day zero project, food, nature, pictures, postaday, smile, summer | 11 Comments

#15: Participate in National Night Out

Posted on August 8, 2012 by Stef

Ten years ago this month, my sweetie and I moved in our current home. Within a few weeks we had met our immediate neighbors, and over the next few months I made an effort to stop and chat with a … Continue reading →

Posted in 101 in 1001, day zero project, postaday | Tagged 101 in 1001, accomplishment, citizen, connection, courage, day zero project, experience, neighbors, pictures, postaday, smile | 12 Comments