Yoga wisdom, yoga love

In yoga class today, the teacher explained, “You don’t need to chase all over the place looking for love – all you need to do is increase the love that is already inside of you.  It’s been there all along – just help it grow, and you will have all the love you ever need.”

Immediately I was struck by the beauty (and power!) of the statement.  On this day when “love” can feel more like an insult than a blessing, my wish is that everyone feels the true, deep love of their own heart.  Namaste.

yoga heart


About Stef

A "serious" gal who is trying to remember to lighten up and smile.
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4 Responses to Yoga wisdom, yoga love

  1. Really needed this today, thank you for sharing 🙂


  2. Touch2Touch says:

    And I LOVE that charming heart.


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