Tag Archives: awareness

Yoga wisdom, yoga love

In yoga class today, the teacher explained, “You don’t need to chase all over the place looking for love – all you need to do is increase the love that is already inside of you.  It’s been there all along … Continue reading

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#3: Volunteer with Project Homeless Connect

I have written before about how my mom had my sister and I volunteering at very young ages.  At 3 and 5 years old, my sister and I were riding along with my mom as she delivered meals to shut-ins.  (I … Continue reading

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#58: Tour the Basilica

During my first visit to the city I now call home, I participated in a bus tour that drove past various landmarks and popular destinations.  As I saw sculpture gardens, art museums, theaters, and other well-known sites, I remember telling … Continue reading

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#83: Mail a post card to PostSecret

Secrets are powerful. Yet more often than not, they do more harm than good. In fact, many methods of healing (therapy, counseling, confession) involve a person voluntarily disclosing the secrets they hold. A few years ago, I completed a process … Continue reading

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#14: Participate in a drumming event

One of my earliest musical memories is of me sitting next to my mom on a blanket at an evening outdoor concert, watching a full symphony orchestra perform spirited works like “The William Tell Overture”. I remember feeling the ‘cannon’ … Continue reading

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#43: Go to an ethnic supermarket I have never shopped at before

This weekend I was feeling a little bored, a little restless, mildly depressed, just uneasy in general… So to help keep myself from slipping into a funk, I decided to get off my tush, get out of the house, and … Continue reading

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The only constant is change

I feel like my time for telling stories might be winding down.  I have been actively blogging for over eight years, and have been writing rather intensely for the past three.  I thoroughly enjoy sharing ideas through words – and … Continue reading

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