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Tag Archives: health
#70: Try on a pair of Vibram FiveFingers shoes
I used to be a runner. Despite being largely sedentary as a child (focusing on academics, music, and TV instead of sports or athletics), when I arrived at college with no car or bike, I had no choice but to … Continue reading
Posted in 101 in 1001, beyond 101, day zero project, postaday, rule of 3
Tagged 101 in 1001, beyond 101, curious, day zero project, deals, experience, health, irony, learning, pictures, postaday, rule of 3, shopping, sports, store, walking
13 Comments
#63: Eat a raw-food meal
When I moved to Minneapolis after completing college, I didn’t know what to expect. My only interaction with the state (prior to the on-site interviews for the job I secured) was watching the movie “Fargo” – which hardly counts as … Continue reading
Posted in 101 in 1001, day zero project, postaday
Tagged 101 in 1001, day zero project, experience, food, friends, health, pictures, postaday, smile
13 Comments
#30: Become CPR/AED certified
My mom is an incredible woman. Among the many very wise things she did as a parent was infuse the spirit of caring, compassion, and volunteerism in my sister and I – through her words and her actions. Growing up, … Continue reading
Posted in 101 in 1001, day zero project, postaday
Tagged 101 in 1001, citizen, confidence, day zero project, health, learning, pictures, postaday, service
14 Comments
Irony
An empty box currently sits on my cluttered desk. (The items on my messy desk are as follows: the empty box, which is sitting on top of a page from a magazine that I want to file. Moving clockwise there … Continue reading
Posted in Uncategorized
Tagged awareness, health, irony, my sweetie, office, pictures, postaday2011
8 Comments
A beautiful day for a stroll
I’m slightly embarrassed to admit that it’s been four months since I last took a walk outside. There was a point in my life when I took at least a 10 minute walk outside every day, regardless of the heat … Continue reading
Posted in Uncategorized
Tagged awareness, fresh air, gratitude, health, leisure, my sweetie, nature, postaday2011, seasonal affective disorder (SAD), smile, spring, sun, walking
6 Comments
Joy in mechanical movement
Once upon a time I used to be a runner. I began running my third year of college, but only because I had to (long story). However, after a few months of daily runs I found that I actually liked … Continue reading
Posted in Uncategorized
Tagged gratitude, health, memories, movement, postaday2011, smile
12 Comments
Grocery gratitude
A mere 30 minutes in the grocery store today yielded four different opportunities for gratitude: Fruits and vegetables comprise a good portion of my daily diet; yet at this time of the year fresh options can be slim. Starting to … Continue reading
Smile, kiddo. 